My name is Torrie, and I am currently a 4th year Applied Biomedical Science Student. As part of the Applied Biomedical Science course, I’ve completed two placements, one in 2nd year and another in 3rd year. Both gave me the chance to work at Caithness General Hospital (CGH) in my hometown of Wick, 108 miles north of Inverness.
When people think of Biomedical Science placements, they often picture large city hospitals with bustling labs and high-tech equipment. But my experience has shown that rural placements offer something truly special!
Inside the CGH Laboratory: A Unique Learning Environment
Caithness General Hospital (CGH) is a small rural hospital with a multi-disciplinary laboratory covering Haematology, Biochemistry, and Blood Transfusion Science. Unlike larger hospitals such as Raigmore Hospital (Inverness) or Aberdeen Royal Infirmary (ARI), CGH offers a more integrated experience. I was able to observe how these disciplines overlap and support each other in a rural setting.
Because CGH has limited testing capabilities, many samples are sent to Raigmore for further analysis. Microbiology and Pathology samples, for example, are processed elsewhere, making CGH a key starting point in the diagnostic journey. This gave me insight into how samples are booked and transferred, a process often overlooked in larger labs.
I also had the chance to sit in on a Point of Care Testing (POCT) training session with a student nurse. It was very interesting to see how lab staff take on educational roles and support frontline healthcare. These POCT devices are vital in emergencies, offering more immediate testing options than the main lab analysers.
One of the most rewarding experiences was speaking at Wick High School during an “Informing Subject” event. I got to share my passion for Biomedical Science with pupils and parents, explain career pathways, and practice translating scientific language into everyday terms. It was a great way to raise awareness of this often “behind-the-scenes” profession.

The CGH Laboratory Team: Small but Mighty
The CGH lab team is small, dedicated, and incredibly supportive. I felt mentored and valued throughout my placement. Working in a rural lab challenged my assumptions—before this, I thought Biomedical Scientists mostly worked in large urban hospitals. But this team showed me how vital their work is to the local community, often with broader responsibilities and closer collaboration.
Exploring Caithness: Life Outside the Lab
A rural placement isn’t just about work—it’s also a chance to explore the beauty and culture of northern Scotland. Wick is located on the North Coast 500 (NC500) route, making it a perfect base for weekend adventures. Having your own transport is ideal for traveling around the Highlands and Islands in your free time, but there is also public transport available to visit nearby villages and towns.
Here are some highlights from my time outside the lab:
- Northern Lights spotting – A magical experience if you catch them!
- Historic sites – Visit Castle of Mey, Dunrobin Castle, Whaligoe Steps, and Camster Cairns.
- Beaches – Relax at Dunnet Beach, Reiss Beach, or Thurso Beach.
- Outdoor baths – Try the Trinkie or North Baths for a refreshing dip.
- Scenic walks – Explore Riverside Walk, Dunnet Forest, and Newton Croft.
- Local nightlife – Plenty of pubs and nightclubs to enjoy with friends.
- Community support – Facebook pages for Wick and Thurso are great for finding events and getting local advice.
- Local businesses and restaurants – Don’t miss Puldagon Farm Shop and Restaurant, Norseman Hotel, Carrie’s Couthie Café, Wicker’s World, and Annie’s Bakery.
- Popular destinations – Take a trip to John o’ Groats, Dunnet, or Thurso.
- UNESCO World Heritage Site – Explore The Flow Country, a vast peatland area now recognised globally for its ecological importance.



Final Thoughts: Why You Should Consider a Rural Placement
If you’re on the Applied Biomedical Science route, I highly recommend considering a rural placement. You’ll gain hands-on experience in a unique setting, learn to adapt quickly and think on your feet, and see the real-world impact of your work. It’s a chance to grow professionally while enjoying the natural beauty and hospitality of rural Scotland.
This placement has shaped my perspective and will stay with me as I move forward in my career. Sometimes, the most meaningful experiences happen far from the city lights.
Torrie
Related Blogs
Applied Biomedical Science Placement Experience
Studying MSc Analytical Science at RGU
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